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Louisiana Roux
2/3 cup all-purpose flour
1/2 cup vegetable oil
2 cups finely chopped onion
2 cups finely chopped green bell pepper
2 cups finely diced celery
Stir together the flour and oil in a 3-quart micro-proof casserole. Microwave at HIGH (100%) for 10 to 12 minutes, until flour is deep golden brown, stirring twice. Add the onion, green pepper and celery, tossing to coat.