Traditional Food Recipes! Your complete guide to traditional food and traditional recipes. Traditional Afghan, African, Amish, Asian, Cajun, Caribbean, Chinese, Croatian, Dutch, English, French, German, Austrian, Greek, Hungarian, Indian, Indonesian, Irish, Italian, Japanese, Jewish, Korean, Mennonite, Mexican, Middle Eastern, Native American, Oceanian, Pennsylvania Dutch, Philippine, Polish, Portuguese, Russian, Scandinavian, South American, Southwestern, Spanish, Swiss, Tex Mex, Thai, Ukrainian, Vietnamese and Welsh.
Chicken Chile Verde Tacos
Source: Sunset magazine - January 1997
Yield: 4 servings
3 cups shredded cabbage
1 cup fresh cilantro, lightly packed
1 cup green chile salsa
1 pound boneless skinless chicken breasts
1 teaspoon salad oil
3 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
8 flour tortillas, reduced fat or regular
Combine cabbage, cilantro and salsa in a serving dish; set aside.
Cut chicken crosswise into 1/2-inch wide strips.
In a 10- to 12-inch nonstick frying pan over medium-high heat, stir oil, onion and garlic for 2 minutes. Increase heat to high, add chicken, and stir often until meat is no longer pink in center, 4 to 6 minutes. Add cumin and oregano; stir for 15 seconds. Spoon into serving dish.
Wrap tortillas in a cloth towel and cook in microwave oven on full power until hot, about 1 1/2 minutes.
At the table, spoon the cabbage and chicken mixture into the tortillas.
Per serving: 356 cal., 17% (62 cal.) from fat; 32 g protein; 6.9 g fat (0.5 g sat.); 30 g carbo (4.6 g fiber); 858 mg sodium; 66 mg chol